Nutty Granola II

SUBMITTED BY: LauraBee

DETAILED NUTRITION

Serving Size

1/17 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

403

Calories from Fat

170

% Daily Value *

Total Fat 18.9g

29 %

Saturated Fat 1.7g

9 %

Cholesterol 0mg

0 %

Sodium 5mg

< 1 %

** Potassium 379mg

11 %

Total Carbohydrates 55.1g

18 %

Dietary Fiber 6g

24 %

Protein 8.3g

17 %

Sugars 29.3g

Vitamin A

1 %

Vitamin C

2 %

Calcium

7 %

Iron

23 %

** Thiamin

29 %

** Niacin

19 %

** Vitamin B6

10 %

** Magnesium

30 %

** Folate

10 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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