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Nutritious and Delicious Pasta

By: Jack  
"A healthy and tasty pasta dish, filled with vegetables galore! Try your favorite pasta shape to add variety."

Rating: This weblink has been rated 2 times with an average star rating of 3.5 Read Reviews (1)

Rate/Review | 92 people have saved this

 

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Original Recipe Yield 6 servings
 

Ingredients

  • 8 ounces pasta
  • 3 onions, minced
  • 8 fresh mushrooms, sliced
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 (5.5 ounce) can low-sodium, tomato-vegetable juice cocktail
  • 1/2 cup port wine
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 1 teaspoon arrowroot powder
  • 1 cup water

Directions

  1. Cook pasta in a large pot with boiling salted water until al dente. Drain well.
  2. Meanwhile, in a large saucepan saute the mushrooms and onions in1/2 cup of water. Add the garlic, onion powder, Port wine, tomato vegetable juice, oregano and basil. After first dissolving the arrowroot in a bowl with 1/2 cup of water, add slowly to saucepan, stirring frequently. Thickening will occur within a minute.
  3. Add the cooked and drained pasta to the large saucepan and stir. Place lid on for 3 minutes, then serve warm.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 159 | Total Fat: 1.1g | Cholesterol: 27mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by LEAHDEROSE 
this was great. I made it for siblings and friends, a huge hit all around. we doubled teh... MORE

 
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