Nutritious Lentil Salad Recipe
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Nutritious Lentil Salad

By: KIMDEB  
"This is the only way my family will eat lentils. It is fast, healthy, inexpensive and tastes good!"

Rating: This weblink has been rated 15 times with an average star rating of 3.7 Read Reviews (13)

Rate/Review | 818 people have saved this

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
2 Hrs 25 Min

Servings  (Help)

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Original Recipe Yield 14 servings
 

Ingredients

  • 1 (16 ounce) package dried brown lentils, rinsed and drained
  • 1 red bell pepper, seeded and chopped
  • 1 small white onion, chopped
  • 2 cups chopped green olives
  • 1/2 cup olive oil
  • 6 tablespoons lemon juice

Directions

  1. Place lentils in a large pot with enough water to cover be a few inches. Bring to a boil, and cook until lentils are tender, about 15 minutes. Drain and rinse with cold water in a colander to cool. Let stand for a few minutes to drain well.
  2. In a large bowl, whisk together the olive oil and lemon juice. Add the red pepper, onion and green olives, and toss to blend. Refrigerate for about 2 hours before serving to blend the flavors. This salad tastes better the longer it sits.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 211 | Total Fat: 10.6g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 13, 2004 by OODLES_OR 
You have to love lentils to really like this recipe. I took it to a barbeque tonight for a... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 5, 2004 by SASS2 
This salad is just okay, kinda bland. It's missing something, but I couldn't figure out what. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 20, 2004 by CRE8IVEONE 
Did I read 2 cups of chopped green olives?? I only added 1 cup but I hand picked most of it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 7, 2008 by pennycandy 
i made this for a pinic which had a very broad spectrum of goers, and had none of the salad... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 21, 2006 by CHARISSALYNN 
This is a pretty tasty salad with the addition of 1 tsp cilantro. I added paprika first to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 3, 2007 by HSILCOX 
Like other reviewers, I modified the base recipe a bit, addding cilantro, black olives (in... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 4, 2007 by TRUDY 
after reading the review, I cut down on the olives, added a little garlic, pepper and a touch... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 12, 2009 by jkincolorado 
This was the first time I cooked with lentils (which is odd because I love them!). This salad... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 25, 2008 by Elaine 
Thanks for this recipe. I used to make the same salad except I used black beans in place of... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 12, 2009 by mrsvee16 
Great basic recipe. I went with the other reviewers additions, plus more. I love onions, so I... MORE

 
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