"This one-dish stew is deliciously different. It is very healthy, also. My husband asked for seconds! Serve in soup bowls." — Keep it Tasty
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beef round steak, diced
onion, finely diced
tomato-chicken bouillon granules (such as Knorr®)
beef stock concentrate
carrots, cut into 1/2-inch dice
sweet potatoes, cut into 1/2-inch dice
1 1/2 cups
finely shredded cabbage
1 1/2 teaspoons
ground black pepper
black cardamom seeds
* Percent Daily Values are based on a 2,000 calorie diet.
North African Beef and Brown Rice
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 87
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