No-Sugar-Added Blueberry and Banana Wheat Muffins Recipe
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No-Sugar-Added Blueberry and Banana Wheat Muffins

By: Speck  
"For the health-conscious breakfast eater, this is a great substitute for fattier counterparts. You can use all-purpose flour in place of the wheat flour if desired. Other fruits can be substituted as well!"

Rating: This weblink has been rated 6 times with an average star rating of 3.7 Read Reviews (6)

Rate/Review | 385 people have saved this

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 18 muffins
 

Ingredients

  • 1 cup mashed bananas
  • 1 egg
  • 1/2 cup water
  • 1/2 cup vegetable oil
  • 2 cups wheat flour
  • 1 teaspoon baking soda
  • 2 1/4 teaspoons baking powder
  • 1 cup fresh or frozen blueberries

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners.
  2. Mix together mashed bananas, egg, water, and oil in a large bowl. Mix in flour, baking soda, and baking powder until mostly smooth (you will still see lumps from the banana, but that's okay!). Gently fold the blueberries into the batter.
  3. Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. Remove muffins from tins, and cool on a wire rack.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 124 | Total Fat: 6.6g | Cholesterol: 12mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 30, 2009 by love this website 
I was expecting no taste and was pleasantly surprised. For a no-sugar recipe, I think these... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 4, 2009 by HEALTHYMAMA 
Unfortunately, I did not have enough ingredients so I changed the recipe a little. I used 1/2... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 24, 2009 by Bonnie T 
Remarkably good. I did add some (1/4 c) soy protein powder & fiber to bump it up for my weight... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 1, 2009 by Hiwiller 
Great appearance and consistency. Taste was decent (not bland), but I found the taste way too... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 3, 2009 by GrapeJuice 
I really liked this recipe. Only a tad on the bland side but was very good for a 'healthier'... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 12, 2009 by gidgette 
These muffins rose nicely, had a very good appearance, were moist inside and browned just... MORE

 
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