Nutritional Information
No Guilt Spiced Mixed Nuts
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 470
Calories from Fat: 400
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% Daily Value *
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Total Fat
44.4g
68 %
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Saturated Fat
3.8g
19 %
-
Cholesterol
0mg
0 %
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Sodium
601mg
24 %
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** Potassium
420mg
12 %
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Total Carbohydrates
17g
5 %
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Dietary Fiber
7.3g
29 %
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Protein
12.2g
24 %
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** Sugars
3g
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** Vitamin A
3 %
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** Vitamin C
1 %
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** Calcium
15 %
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** Iron
29 %
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** Thiamin
29 %
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** Niacin
28 %
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** Vitamin B6
14 %
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** Magnesium
50 %
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** Folate
20 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
