Recipe by Lola in the Kitchen
"Simple, easy, and delicious falafel - no breaking apart or spattering while frying! Try serving with pita, parsley and hummus or tahini sauce! Falafel is best when it is fresh. However, if you have leftovers, heat in a single layer in the oven to maintain crispiness."
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1 (15 ounce) can
garbanzo beans, drained
chopped fresh parsley
1 1/2 teaspoons
ground black pepper
1 1/2 cups
vegetable oil for frying, or as needed
My husband loves this and asks me to make it every week! I follow it exactly. Top it over some spinach and fresh veggies, or throw it in a wrap.
I fried these on my vegetable oil sprayed griddle. I used buckwheat flour to make an interesting tasting version of this. It's a great simple meal when combined with some veggies!
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 86
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