Nicole's Avocado Dip Recipe -
Nicole's Avocado Dip Recipe
  • READY IN 15 mins

Nicole's Avocado Dip

Recipe by  

"This is a yummy dip for corn tortillas or to put on the top of some nachos."

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Original recipe makes 6 servings Change Servings


  1. In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.
Kitchen-Friendly View
  • PREP 15 mins
  • READY IN 15 mins

Reviews More Reviews

Most Helpful Positive Review
May 19, 2008

This IS quite yummy. I had never used cottage cheese in guacamole so was curious. However, I'm glad I blended everything together with my immersion blender; don't think I would have liked the appearance of the individual textures. I did sprinkle lime juice over the cut avocado to keep the bright color and I added fresh cilantro, onion powder, and garlic powder. I spread the dip on a flour tortilla with diced tomato and shredded lettuce for a quick and delicious wrap.

Most Helpful Critical Review
Sep 30, 2009

This was so bland I just started adding different hot sauces. Finally made it so that I could at least taste it. I suggest going back to the drawing board on this one. I think it could use help, but I'm not good enough to offer any. Sorry.


10 Ratings

Apr 06, 2009

Great idea with the cottage cheese. I loved the dip. Substituted 4 Tbsp medium salsa for the chilies though. We aren't a spicy family! Enjoyed it with the Meatiest Vegetarian Chili for the slow cooker recipe and some tortillas chips as a nacho style dinner. It was great and my 9 year old asked is we could have this dinner every Friday night!

Oct 08, 2008


Mar 31, 2012

This was ok as written, but I loved the idea (I used fat free cottage cheese and it makes it much healthier than using almost all avacado). I would have given it 5 stars but I had to add garlic (2 cloves) and lime juice (1Tbsp) and cilantro. Other wise, great idea, using fat free cottage cheese to add some protein.

Oct 07, 2009

Needs more flavor I added chili powder some green tobasco and garlic.

Mar 21, 2012

Tasty and easy to make


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  • Calories
  • 150 kcal
  • 7%
  • Carbohydrates
  • 7.7 g
  • 2%
  • Cholesterol
  • 6 mg
  • 2%
  • Fat
  • 11.5 g
  • 18%
  • Fiber
  • 4.7 g
  • 19%
  • Protein
  • 6.2 g
  • 12%
  • Sodium
  • 439 mg
  • 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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