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Nicole's Avocado Dip

SUBMITTED BY: FATGIRL1214

"This is a yummy dip for corn tortillas or to put on the top of some nachos."
PREP TIME  15 Min
READY IN  15 Min
SERVINGS & SCALING
Original recipe yield: 6 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 (8 ounce) container cottage cheese
  • 2 avocados - peeled, pitted, and mashed
  • 1 (4 ounce) can diced green chilies, drained
  • salt and pepper to taste

DIRECTIONS

  1. In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.
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NUTRITION INFORMATION

Servings Per Recipe: 6

Amount Per Serving

Calories: 150

  • Total Fat: 12g
  • Cholesterol: 6mg
  • Sodium: 441mg
  • Total Carbs: 6.9g
  •     Dietary Fiber: 3.6g
  • Protein: 6.2g

VIEW DETAILED NUTRITION

About: Nutrition Info

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