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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 309
Calories from Fat 172

  % Daily Value *
Total Fat 19.1g 29 %
Saturated Fat 9.1g 45 %
Cholesterol 45mg 15 %
Sodium 1023mg 41 %
Potassium 340mg 10 %
Total Carbohydrates 20.5g 7 %
Dietary Fiber 4.1g 16 %
Protein 14.3g 29 %
** Sugars 3.9g
Vitamin A 8 %
Vitamin C 21 %
Calcium 12 %
Iron 17 %
Thiamin 32 %
Niacin 32 %
Vitamin B6 14 %
Magnesium 15 %
Folate 38 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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