New Year Three-Bean and Artichoke Salad Recipe
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New Year Three-Bean and Artichoke Salad

"This is a great year-round salad that travels well. It is totally vegan, but no meat eater will complain! It's good served by itself or over lettuce."

Rating: This weblink has been rated 1 time with an average star rating of 4.0 Read Reviews (1)

Rate/Review | 140 people have saved this

What to Drink?

Wine Sauvignon Blanc
Prep Time:
15 Min
Ready In:
1 Hr 15 Min

Servings  (Help)

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Original Recipe Yield 12 servings
 

Ingredients

  • 1 (15.5 ounce) can Great Northern beans, drained
  • 1 (15.5 ounce) can garbanzo beans, drained
  • 1 (15.5 ounce) can black-eyed peas, drained
  • 1 (13.75 ounce) can marinated artichoke hearts, drained and chopped
  • 4 green onions, chopped
  • 2 large tomatoes, diced
  • 3 cloves garlic, minced
  • 3 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 1/4 cup chopped fresh parsley
  • 2 teaspoons crushed dried oregano
  • 1 teaspoon ground black pepper

Directions

  1. Mix the Great Northern beans, garbanzo beans, black-eyed peas, artichokes, green onions, tomatoes, and garlic together in a bowl. Toss with the olive oil, balsamic vinegar, parsley, oregano, and black pepper until well mixed. Refrigerate for 1 hour before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 184 | Total Fat: 6g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 5, 2008 by FemmeChef 
This salad was very good! A great addition to our 4th of July BBQ. I added lemon zest and... MORE

 
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