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New Year Three-Bean and Artichoke Salad

SUBMITTED BY: Sisterlulabell

"This is a great year-round salad that travels well. It is totally vegan, but no meat eater will complain! It's good served by itself or over lettuce."
PREP TIME  15 Min
READY IN  1 Hr 15 Min
SERVINGS & SCALING
Original recipe yield: 12 servings
    
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INGREDIENTS

  • 1 (15.5 ounce) can Great Northern beans, drained
  • 1 (15.5 ounce) can garbanzo beans, drained
  • 1 (15.5 ounce) can black-eyed peas, drained
  • 1 (13.75 ounce) can marinated artichoke hearts, drained and chopped
  • 4 green onions, chopped
  • 2 large tomatoes, diced
  • 3 cloves garlic, minced
  • 3 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 1/4 cup chopped fresh parsley
  • 2 teaspoons crushed dried oregano
  • 1 teaspoon ground black pepper

DIRECTIONS

  1. Mix the Great Northern beans, garbanzo beans, black-eyed peas, artichokes, green onions, tomatoes, and garlic together in a bowl. Toss with the olive oil, balsamic vinegar, parsley, oregano, and black pepper until well mixed. Refrigerate for 1 hour before serving.
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Recipe Submitter:

Sisterlulabell
Photo by Allrecipes
Cooking Level: Expert
Home Town: Niles, Ohio, USA
Living In: Tallmadge, Ohio, USA
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NUTRITION INFORMATION

Servings Per Recipe: 12

Amount Per Serving

Calories: 185

  • Total Fat: 6g
  • Cholesterol: 0mg
  • Sodium: 347mg
  • Total Carbs: 27.4g
  •     Dietary Fiber: 6.4g
  • Protein: 7.9g

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