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"Spicy andouille chicken sausage is simmered in chicken broth with okra, corn, sweet potato chunks, and shrimp for a fast and hearty stew." — al fresco all natural
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1 (12 ounce) package al fresco® Smoked Andouille Chicken Sausage
2 tablespoons extra virgin olive oil
3/4 cup fresh white onion, chopped
2 cloves fresh garlic, minced
2 tablespoons chopped fresh thyme
1 1/2 teaspoons dried, ground cayenne pepper
1 medium fresh sweet potato, cubed 1/2*
1 1/2 cups frozen, cut okra
1 cup frozen corn
3 cups low fat, unsalted chicken broth
3/4 pound raw shrimp, deveined
1/4 teaspoon salt
* Percent Daily Values are based on a 2,000 calorie diet.
New Orleans Stew with Smoked Andouille Chicken Sausage
Serving Size: 1/6 of a recipe Servings Per Recipe: 6 Amount Per Serving Calories: 262 Calories from Fat: 91
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