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DETAILED NUTRITION

Serving Size 1/5 of a recipe
Servings Per Recipe 5

Amount Per Serving  
Calories 314
Calories from Fat 161

  % Daily Value *
Total Fat 17.8g 27 %
Saturated Fat 9g 45 %
Cholesterol 72mg 24 %
Sodium 961mg 38 %
** Potassium 425mg 12 %
Total Carbohydrates 15.7g 5 %
Dietary Fiber 0.7g 3 %
Protein 13g 26 %
** Sugars 6.8g
Vitamin A 12 %
Vitamin C 6 %
Calcium 29 %
Iron 10 %
** Thiamin 10 %
** Niacin 30 %
** Vitamin B6 8 %
** Magnesium 14 %
** Folate 12 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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