Nutritional Information
Natalie's Amazing Irish Mashed Potatoes
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 366
Calories from Fat: 161
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% Daily Value *
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Total Fat
17.9g
28 %
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Saturated Fat
11.2g
56 %
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Cholesterol
48mg
16 %
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Sodium
521mg
21 %
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Potassium
1148mg
32 %
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Total Carbohydrates
47.3g
15 %
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Dietary Fiber
5.9g
23 %
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Protein
6.1g
12 %
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Sugars
2.1g
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Vitamin A
11 %
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Vitamin C
87 %
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Calcium
7 %
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Iron
21 %
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Thiamin
24 %
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Niacin
34 %
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Vitamin B6
50 %
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Magnesium
23 %
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Folate
24 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.