Recipe by sarah
"So much flavor and so easy to customize with your choice of greens! You can even substitute vegetable stock to make this a fully vegetarian dish! Serve with crusty bread for dipping. Tastes even better the next day! Enjoy!"
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
olive oil, or as needed
salt and ground black pepper to taste
1 (32 fluid ounce) container
1 (15 ounce) can
black beans, drained and rinsed
1 (15 ounce) can
cannellini beans, drained and rinsed, divided
chopped kale, or to taste
apple cider vinegar, or to taste
Very easy, delicious and healthy! I made this exactly as written, well except I used more kale bc it does shrink down quite a bit once cooked. I had the opposite experience as the other reviewer - I felt this had a ton of flavor, especially given that it's only seasoned with salt and pepper! To make blending the beans easier, I removed some liquid from the pot and added that to the beans before blending. This is a very hearty soup and makes 6 good sized portions. I'm looking forward to having the leftovers for lunch tomorrow! Thanks for the great recipe sarah!
This was a good soup. I used frozen collard greens instead of kale which worked great. I docked it one star because I felt it was a little lacking as is. I added some oregano, a little basil, and some mini bow tie pasta which I feel really helped make it tasty. I didn't puree the cannellini beans ahead of time, rather I used my immersion blender to blend right in the pot (I did this step before adding pasta.)
This soup is delicious! My husband ate four bowls the night I made it. The recipe is simple and easy to follow. The flavor is great, and I really enjoy the kick from the ACV. I'm adamant about getting more vegetables into our meals so this soup is perfect.
Great, nutritious soup. I followed Lilsnoo comment of adding more kale and using liquid to blend the cannelli beans. I will definitely make again. Soup was superb.
* Percent Daily Values are based on a 2,000 calorie diet.
My Trainer's Kale Soup
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
** Calories: 233
** Calories from Fat: 71
Have you made a batch lately? They're everybody's favorite.
Freshening up the salad menu for spring has never been so delicious.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
A hearty kale soup with white beans, bacon, tomatoes, and cheesy croutons.
Hearty vegetarian soup with kale, potatoes, and beans.
Spicy sausage and hot peppers star in this hearty vegetable soup.