My Jambalaya Recipe - Allrecipes.com
My Jambalaya Recipe
  • READY IN 50 mins

My Jambalaya

Recipe by  

"Enjoy this low-carb version of jambalaya without missing out on any of the flavor!"

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    20 mins
  • COOK

    30 mins
  • READY IN

    50 mins

Directions

  1. Heat olive oil and butter together in a large saucepan over medium heat; cook and stir sausage and onion until onion starts to brown, about 10 minutes. Add garlic; cook and stir until fragrant, 1 to 2 minutes.
  2. Mix green bell peppers, zucchini, tomatoes, chicken broth, rice, Worcestershire sauce, and bay leaf into onion-sausage mixture; bring to a boil. Reduce heat and simmer until rice is tender and mixture is thickened, about 15 minutes.
  3. Stir chicken and shrimp into tomato-sausage mixture; simmer until chicken and shrimp are heated through, 1 to 2 minutes.
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Reviews More Reviews

Oct 01, 2014

I added a tsp of creole seasoning w the meat at the end. Also added extra liquid and rice because there just was such a small amount compared to the meat and veggies. Turned out good! Slightly on the bland side but that's good because I have kids.

 

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Nutrition

  • Calories
  • 611 kcal
  • 31%
  • Carbohydrates
  • 26.2 g
  • 8%
  • Cholesterol
  • 263 mg
  • 88%
  • Fat
  • 32.9 g
  • 51%
  • Fiber
  • 3.4 g
  • 14%
  • Protein
  • 51 g
  • 102%
  • Sodium
  • 1158 mg
  • 46%

* Percent Daily Values are based on a 2,000 calorie diet.

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