My Chicken Milano Recipe
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My Chicken Milano

By: Nicole Forese 
"A quick, oh-so-good Italian dish that is fast, but looks and tastes like it took an hour or more! Serve hot with rice, pasta or stuffing if desired."

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (58)

Prep Time:
20 Min
Cook Time:
30 Min
Ready In:
50 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 4 skinless, boneless chicken breast halves
  • 1 tablespoon vegetable oil
  • 2 cloves crushed garlic
  • 1 teaspoon Italian-style seasoning
  • 1 teaspoon crushed red pepper flakes
  • salt and pepper to taste
  • 1 (28 ounce) can stewed tomatoes, drained
  • 1 (9 ounce) package frozen green beans

Directions

  1. In a large skillet heat oil over medium high heat. Add chicken and season with garlic, seasoning, hot pepper flakes and salt and pepper to taste. Saute for 5 minutes, then add tomatoes and cook for another 5 minutes. Add green beans and stir all together. Cover skillet, reduce heat to medium low and simmer for approximately 15 to 20 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 237 | Total Fat: 5.4g | Cholesterol: 68mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 3, 2003 by LIZ5   view full review
I attempted this recipe because it sounded quick, easy and I had all the ingredients on...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 15, 2005 by Mary K.   view full review
I ended up seasoning the chicken a bit more liberally than the recipe called for, using garlic...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Nov. 25, 2003 by ARCELI6   view full review
This was delicious!! I didn't have Italian seasoning,so I added dashes of oregano,basil and...
The reviewer gave this recipe 3 stars. This recipe averages a 4.1 star rating.
Reviewed on Oct. 25, 2005 by SWEETIE79   view full review
I made this chicken dish for dinner last night, and I thought it was a little too spicy. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 8, 2007 by Basset Hound Mommy   view full review
I enjoyed this dish. I did some additional seasoning with basil, oregano, and garlic salt. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 18, 2004 by LIZCANCOOK   view full review
I cut two large boneless skinless breasts into chunks and subbed a 28oz can of fire-roasted...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Feb. 18, 2007 by XineRevelle   view full review
Pretty good! This is a good low-fat/healthy meal, especially when you are dieting! I scaled...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Oct. 18, 2005 by TILLIEMAC   view full review
I made this for supper last night and it was delicious! It was so easy to put together and the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Oct. 11, 2007 by BROOKIEMR   view full review
Cut chicken into bite size pieces and used 2 cans of chopped tomatoes that already had Italian...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 22, 2006 by J&K-Thomas   view full review
this recipe is great!! very easy to prep and even the kids enjoyed it..

 

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