Mustard Pomegranate Pork Tenderloin Recipe
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Mustard Pomegranate Pork Tenderloin

By: LINDA W.  
"A new use for pomegranate juice! Try using fresh pomegranates, de-seeding them, and whirling the arils in a small food processor, and then straining to remove the pith. Fresh pomegranate juice is sweeter than the store-bought in a bottle."

Rating: This weblink has been rated 6 times with an average star rating of 4.2 Read Reviews (3)

Rate/Review | 249 people have saved this

Prep Time:
15 Min
Cook Time:
40 Min
Ready In:
55 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/4 cup pomegranate juice
  • 1/4 cup fresh orange juice
  • 1 1/2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon minced garlic
  • 1 teaspoon orange zest
  • 1 dash cayenne pepper
  • 1 (1 1/2 pound) pork tenderloin
  • 4 tablespoons pomegranate seeds

Directions

  1. In a clean jar with a tight-fitting lid, combine pomegranate juice, orange juice, mustard, honey, garlic, orange zest, and cayenne pepper. Tighten lid, and shake until everything is mixed well. Pour over pork tenderloin in a large resealable plastic bag. Seal bag, and refrigerate for at least one hour and up to 3 hours.
  2. Preheat oven to 350 degrees F (175 degrees C). Coat a large roasting pan with cooking spray. Remove tenderloin from marinade, reserving the marinade. Place meat in roasting pan, and arrange pan on center rack in oven.
  3. Pour marinade into a small saucepan. Bring to a boil, reduce heat to simmer, and reduce volume by half. Remove from heat. Place 1/2 of liquid in a cup for basting, and reserve to use as a sauce.
  4. Roast tenderloin in oven for 30 to 40 minutes, basting lightly with reduced marinade until internal temperature is 155 degrees F (68 degrees C) when measured in the thickest part of the tenderloin. Remove tenderloin from oven, cover with foil, and let rest for 5 to 10 minutes before slicing. Serve each portion with reserved sauce drizzled over top, and a sprinkle of pomegranate seeds.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 230 | Total Fat: 4.2g | Cholesterol: 74mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 8, 2007 by snoopdogZ 
Very tasty! I doubled the marinade and saved half to cook down rather than using what had been... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 19, 2008 by Ann 
Amazing sauce. It was both sweet and savory with the pork. I think the sauce will also be... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 17, 2008 by Nicole 
I made this for my husband and myself. We did not like it. Oh well thanks but it's not for us. MORE

 
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