I'd like to give this recipe 4.75 stars. We eat a lot of tilapia, and I was looking for a new recipe. This one was really good. My husband liked it a lot. I followed the advice of other reviewers and increased my recipe since I was fixing more than 2 fillets. I was out of spicy brown mustard, so I used the Grey Poupon Country Dijon, but otherwise followed the recipe. Very good. I read the review by the person who said tilapia had a lot of cholesterol, so I looked up some information on it since I have high cholesterol and my husband has recently been told he is border-line type 2 diabetic. It seems that the amount of omega 6 and cholesterol in tilapia depends on where it was farmed and may have 68 mg per 100. My package says it has 50 mg, and that isn't nearly as bad as sole, beef, pork, or poultry. Eggs have lots more, and they have shown now that eggs do not contribute to high cholesterol levels. Remember, those people reporting these "headline" news items (be it food, politics, or whatever) have to sensationalize their reports to be sure people read them, watch them, or listen to them. Otherwise, they can't sell advertising which pays the bills for all newspapers, magazines, tv, radio, etc. THERE IS NO TRUTH IN ADVERTISING! (I ought to know...I worked in a related field for almost 30 years.)
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