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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 529
Calories from Fat 288

  % Daily Value *
Total Fat 32g 49 %
Saturated Fat 15.1g 76 %
Cholesterol 131mg 44 %
Sodium 521mg 21 %
** Potassium 409mg 11 %
Total Carbohydrates 47.7g 15 %
Dietary Fiber 2.2g 9 %
Protein 14.8g 30 %
** Sugars 3.6g
Vitamin A 24 %
Vitamin C 11 %
Calcium 16 %
Iron 35 %
** Thiamin 42 %
** Niacin 63 %
** Vitamin B6 16 %
** Magnesium 10 %
** Folate 44 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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