Mushroom and Endive Soup

SUBMITTED BY: HOFFIE125

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

126

Calories from Fat

% Daily Value *

Total Fat 5.5g

9 %

Saturated Fat 2.4g

12 %

Cholesterol 11mg

4 %

Sodium 989mg

40 %

** Potassium 533mg

15 %

Total Carbohydrates 11.7g

4 %

Dietary Fiber 1.9g

8 %

Protein 8.5g

17 %

** Sugars 8.3g

Vitamin A

28 %

Vitamin C

11 %

Calcium

27 %

Iron

9 %

** Thiamin

12 %

** Niacin

23 %

** Vitamin B6

7 %

** Magnesium

11 %

** Folate

40 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information