Mushroom and Endive Soup

SUBMITTED BY: HOFFIE125

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

** Calories

103

** Calories from Fat

% Daily Value *

** Total Fat 4.1g

6 %

** Saturated Fat 2g

10 %

** Cholesterol 11mg

4 %

** Sodium 232mg

9 %

** Potassium 511mg

14 %

** Total Carbohydrates 10.6g

3 %

** Dietary Fiber 1.9g

7 %

** Protein 7g

14 %

** Sugars 8.2g

** Vitamin A

28 %

** Vitamin C

10 %

** Calcium

26 %

** Iron

7 %

** Thiamin

12 %

** Niacin

20 %

** Vitamin B6

7 %

** Magnesium

10 %

** Folate

41 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

	Please read about our nutritional information