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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 339
Calories from Fat 136

  % Daily Value *
Total Fat 15.1g 23 %
Saturated Fat 6.4g 32 %
Cholesterol 52mg 17 %
Sodium 1145mg 46 %
Potassium 744mg 21 %
Total Carbohydrates 32.2g 10 %
Dietary Fiber 2.9g 11 %
Protein 18.9g 38 %
** Sugars 7.1g
Vitamin A 5 %
Vitamin C 24 %
Calcium 13 %
Iron 20 %
Thiamin 41 %
Niacin 63 %
Vitamin B6 34 %
Magnesium 17 %
Folate 13 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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