Multigrain Pancakes

SUBMITTED BY: 9KATIE9  PHOTO BY: CPolencheck 

"Easy, satisfying, and full of whole grain goodness! Top as desired- I like mine with peanut butter and sugar-free syrup. Also, any chopped fruit, nuts, or chocolate chips could be added to the batter."
Multigrain Pancakes Recipe
PREP TIME  10 Min
COOK TIME  15 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/4 cup whole wheat flour
  • 1/4 cup all-purpose flour
  • 1/4 cup rolled oats
  • 1/4 cup cornmeal
  • 2 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda ®)
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 2 egg whites
  • 2 tablespoons plain nonfat yogurt
  • 2 tablespoons skim milk
  • 2 tablespoons water

What to Drink?

Cocktail Blood Orange Bellini
Hot Non-Alcoholic Coffee

DIRECTIONS

  1. In a medium bowl, stir together the whole wheat flour, all-purpose flour, oats, cornmeal, sweetener, salt, baking powder, baking soda and cinnamon. In a separate bowl, whisk together the eggs, yogurt, milk and water. Pour the wet ingredients into the dry, and mix just until moistened.
  2. Heat a skillet over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter per pancake onto the skillet. Cook until bubbles begin to form in the center, then flip and cook until browned on the other side.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 3.96 star rating.
Reviewed on Dec. 19, 2007 by VDUBPRINCESS 
This is a wonderful starter recipe!! thank you so much!! yes, it needs a little more liquid... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.96 star rating.
Reviewed on Nov. 23, 2005 by LovesCheese 
These have become our standard Saturday breakfast. We love them with applesauce and maple... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.96 star rating.
Reviewed on May 28, 2006 by KathleenLusardi 
Great great! I added more milk according to thne other readers comments and it was perfect! ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.96 star rating.
Reviewed on Jun. 7, 2008 by TREEMOM 
This was a good basic recipe, but I did totally change it up. I used 1/2c ww flour (no AP... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.96 star rating.
Reviewed on Jul. 16, 2006 by ~Severed*Consciousness~ 
These are the best multi-grain pancakes I've made/eaten! I read the other reviews, so added a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.96 star rating.
Reviewed on Jan. 28, 2006 by Imskj 
Loved it. This is something I was looking for to replace regular pancake mixes. Like other... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.96 star rating.
Reviewed on Mar. 1, 2006 by Mick 
Not bad at all! Add at least 3 Tbsp milk; double the cinnamon, and add 2 tsp oil - that would... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.96 star rating.
Reviewed on Jan. 2, 2006 by I heart food! 
Very good! I found that I had to add a little extra water to make the batter more pourable,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.96 star rating.
Reviewed on Nov. 24, 2005 by JODIBIRD1 
Excellent!! My family loved these so much that I'm about to fill a container with several... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 3.96 star rating.
Reviewed on Jun. 12, 2007 by Michelle 
These were very tough and extremely bland. The cornmeal made them gritty. MORE


 
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Nutritional Information
Multigrain Pancakes

Servings Per Recipe: 4

Amount Per Serving

Calories: 121

  • Total Fat: 0.7g
  • Cholesterol: < 1mg
  • Sodium: 575mg
  • Total Carbs: 23.4g
  •     Dietary Fiber: 2.1g
  • Protein: 5.5g

VIEW DETAILED NUTRITION

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