Muesli

SUBMITTED BY: jen PHOTO BY: NOELLER67

"This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit."

PREP TIME	10 Min
READY IN	10 Min

SERVINGS & SCALING

Original recipe yield: 8 cups

USMETRIC

About scaling and conversions

INGREDIENTS

4 1/2 cups rolled oats
1/2 cup toasted wheat germ
1/2 cup wheat bran
1/2 cup oat bran
1 cup raisins
1/2 cup chopped walnuts
1/4 cup packed brown sugar
1/4 cup raw sunflower seeds

READ REVIEWS (42)

DIRECTIONS

In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.

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REVIEWS

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Reviewed on Jun. 18, 2003 by SCHRISTIAN

This is my solution for something besides cold cereal for breakfast. I combine about 3 heaping tablespoons each of meusli and yogurt for a quick and hearty breakfast. Rolled oats give a much better texture and flavor than quick cooking oats.

10 users found this review helpful

Reviewed on Aug. 8, 2006 by bethanykate

Truly excellent and super healthy. I omit the brown sugar (honestly, with the raisins, it doesn't need it) and I also add 1/2 cup sliced almonds to the mix. I have 1/2 cup of the mix every morning, topped by 1 cup of plain lowfat organic yogurt and 1/2 cup frozen mixed berries (defrosted). This breakfast cannot be beat - all the fiber from the muesli and the berries, plus calcium from the yogurt. I call this my "breakfast of champions!"

9 users found this review helpful

Reviewed on Sep. 4, 2006 by RIVKI1

i've been making this without a recipe for years. it's delicious with chopped granny smith apples, and any other fruits in season. i actually made it this morning-before coming across this recipe- using strawberries, apples, banana...it usually stays in the fridge for a few hours to soften up and absorb the yogurt. after finding this recipe i added craisins, wheat germ, chopped pecans and sliced almonds. YUM!

6 users found this review helpful

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