READY IN 10 mins

Muesli Parfait

Rate this recipe!

"For a great breakfast or mid-day snack, this yogurt and fruit spread parfait with whole grains, nuts, and apples will be a new favorite." — Smucker's® Simple Blends®

Directions

Muesli: Combine 2 tbsp (30 mL) fruit spread and 1/4 cup (50 mL) yogurt with remaining ingredients.
Parfait: Layer Muesli with remaining fruit spread and yogurt in 2 parfait dishes and repeat.

Kitchen-Friendly View

PREP 10 mins
READY IN 10 mins

Footnotes

Tip: Muesli mixture can stay in the fridge for up to 2 weeks.

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Summer Fruit Smoothie

PB and J Swirled Oatmeal Pancakes

French Toast Fruit Kabobs with Dip

Best Bircher Muesli

Summer Berry Parfait with Yogurt and Granola

Sunshine Morning Muesli

Bircher Muesli (Swiss Oatmeal)

Homemade Muesli

Muesli Bars II

European Muesli

Nutrition

Calories
421 kcal
21%

Carbohydrates
68.2 g
22%

Cholesterol
12 mg
4%

Fat
12.4 g
19%

Fiber
4.8 g
19%

Protein
9.9 g
20%

Sodium
73 mg
3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Muesli Parfait

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 421
Calories from Fat: 112

% Daily Value *
Total Fat 12.4g 19 %
Saturated Fat 3.2g 16 %
Cholesterol 12mg 4 %
Sodium 73mg 3 %
** Potassium 277mg 8 %
Total Carbohydrates 68.2g 22 %
Dietary Fiber 4.8g 19 %
Protein 9.9g 20 %
** Sugars 9.1g
** Vitamin A 2 %
** Vitamin C 16 %
** Calcium 12 %
** Iron 12 %
** Thiamin 18 %
** Niacin 16 %
** Vitamin B6 5 %
** Magnesium 27 %
** Folate 11 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.