Moroccan-Style Stuffed Acorn Squash

SUBMITTED BY: TRUCKERDOO

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

511

Calories from Fat

110

% Daily Value *

Total Fat 12.3g

19 %

Saturated Fat 3.1g

16 %

Cholesterol 8mg

3 %

Sodium 781mg

31 %

** Potassium 1482mg

42 %

Total Carbohydrates 94.8g

31 %

Dietary Fiber 10.8g

43 %

Protein 11.7g

23 %

** Sugars 18.6g

Vitamin A

201 %

Vitamin C

64 %

Calcium

23 %

Iron

55 %

** Thiamin

54 %

** Niacin

44 %

** Vitamin B6

60 %

** Magnesium

51 %

** Folate

66 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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