Moroccan Chicken Medley Recipe - Allrecipes.com
Moroccan Chicken Medley Recipe
  • READY IN 22 mins

Moroccan Chicken Medley

Recipe by  

"Chicken breasts cooked in foil packets with cumin and cinnamon in a tomato base are ready in less than 30 minutes, and cleanup is a breeze."

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
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  • COOK

    22 mins
  • READY IN

    22 mins

Directions

  1. Preheat oven to 450 degrees F or grill to medium-high.
  2. Center one chicken breast half on each sheet of Reynolds Wrap® Non-Stick Foil with non-stick (dull) side toward food. Combine cumin, cinnamon, salt and pepper; sprinkle 1/2 teaspoon mixture all over chicken. Combine tomatoes with remaining spice mixture; spoon beside chicken. Arrange zucchini strips over chicken and tomatoes.
  3. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make two packets.
  4. Bake 20 to 22 minutes on a cookie sheet in oven.
  5. OR grill 10 to 12 minutes in covered grill.
Kitchen-Friendly View

Footnotes

  • SERVING SUGGESTION: Sprinkle with chopped fresh cilantro, if desired. Serve with hot cooked couscous or rice.
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Reviews More Reviews

Most Helpful Positive Review
Aug 07, 2012

Great spices! The cumin and cinnamon had very good flavor, and the chicken came out juicy and moist. Very easy to make and everyone loved it!

 
Most Helpful Critical Review
Aug 22, 2012

I was a bit disappointed in this recipe. It is a quick fix, but the flavor is all on the outside of the chicken. Marinating for a couple of hours might help. If I make this again I would definitely add garlic

 
Aug 25, 2012

simple and makes the chicken breast very moist. would be good served with rice.

 
Aug 14, 2012

I used fresh tomatoes and squash then added mushrooms. It was so EASY and delicious! The chicken turned out so moist and tender!

 
Aug 10, 2012

This is such a good dish!! I baked the chicken and that was fab! But you should grill the zucchini . Grilled zucchini is the best!!

 
Aug 17, 2012

I was skeptical but the chicken was really moist and tasty. Super duper Easy. I'd recommend putting the zucchini in halfway thru cooking so it doesn't get mushy.

 
Aug 15, 2012

Healthy, quick prep and very minimal clean up. I skipped the salt (I never use salt when cooking) and added some diced red potatoes. I will probably use different spices next time though, as the cumin/cimmamon didn't really appeal to me, but I am a picky eater.

 
Aug 15, 2012

Very good. Used fresh tomatoes and added a yellow squash and leek since they were about to go bad. Had to cook for 40 instead of 20 but turned out great.

 

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Nutrition

  • Calories
  • 192 kcal
  • 10%
  • Carbohydrates
  • 11.5 g
  • 4%
  • Cholesterol
  • 65 mg
  • 22%
  • Fat
  • 3.3 g
  • 5%
  • Fiber
  • 3.4 g
  • 13%
  • Protein
  • 26.8 g
  • 54%
  • Sodium
  • 969 mg
  • 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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