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Photo of: Vegetable Masala

Vegetable Masala

Submitted by: Laxmi Laxman
Masala means a spicy mixture. Vegetable masala is a mixture of vegetables like potatoes, carrots, peas and beans cooked with onions & tomatoes adding spices like garam masala powder, ginger and garlic powder. 

Sambar

Submitted by: Nagaram
Lightly spiced lentils in a tamarind and coconut sauce, tempered with Indian spices. Serve hot with rice. Try it with other vegetables too, such as potato, cauliflower or okra. The ingredients should be available at any Indian market or at specialty stores. The tamarind pulp may be substituted with reconstituted tamarind paste. 
Photo of: Carrot Rice

Carrot Rice

Submitted by: Sowmya
Fragrant basmati rice sauteed with carrots, onions, fresh ginger, peanuts, and cilantro. You will be surprised to taste this delicious rice. 
Photo of: Moroccan Lentil Soup

Moroccan Lentil Soup

Submitted by: Grace and Mae
This soup is deliciously spicy, completely vegetarian, has no cholesterol, and is high in protein and fiber. It is brimming with vegetables, chick peas, white beans, and red lentils, and seasoned with cardamom, garam masala, cumin, and fresh ginger. 

Pineapple, Lime, and Ginger Soup

Submitted by: Lakshmi Jaishankar
Ground cumin, chile peppers and ginger are stirred into a hot mixture of tomatoes, crushed pineapple and water. This is when your kitchen begins to smell wonderful. Add a bit of cilantro, lime juice and golden-roasted cumin seeds. Soup for four. 

Indian Vegetable Rice

Submitted by: Neena
Basmati rice enhanced with the flavors of jeera (cumin), garam masala, mixed vegetables and onions. 
Photo of: Baingan Bharta (Eggplant Curry)

Baingan Bharta (Eggplant Curry)

Submitted by: Yakuta
Enjoy this spicy Indian eggplant curry dish over rice or with Indian bread (or both). 

Soup For Couscous

Submitted by: Tania Covo
This garbanzo bean, sauteed vegetable and hard boiled egg stew seasoned with turmeric and coriander is a vegetarian delight meant to be served spooned over a mound of cooked couscous. 

Indian Spiced Rice

Submitted by: jen
This rice is delicious and full of surprises -raisins, lentils, bell peppers, peas and potatoes - make their appearance. And lots and lots of aromatic spices - cardamom to coriander. 
Photo of: Chickpea Curry

Chickpea Curry

Submitted by: Aminah A. Rahman
Chickpeas are simmered in a fragrantly spiced curry sauce mixture and garnished with fresh cilantro. 
 
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