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Monkfish Provincial

SUBMITTED BY: Paul Kandel PHOTO BY: cookin'mama

"A great recipe for monkfish or tilapia with garlic, tomatoes, mushrooms, and white wine. This is one of my mother's favorite recipes! Serve over pasta or rice."
RECIPE RATING:
The reviewer gave this recipe 12 stars. This recipe average a 4.5 star rating.
Read Reviews (9)
PREP TIME  15 Min
COOK TIME  10 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • salt and pepper to taste
  • Cajun seasoning to taste
  • 1/2 cup all-purpose flour
  • 1 1/2 pounds monkfish fillets, roughly chopped
  • 2 tablespoons olive oil
  • 1/4 cup butter
  • 3 cloves garlic, minced
  • 1 large tomato, diced
  • 1 (8 ounce) package sliced fresh mushrooms
  • 1/4 cup dry white wine
  • 1 tablespoon chopped fresh parsley

DIRECTIONS

  1. In a resealable plastic bag, mix the salt, pepper, Cajun seasoning, and flour. Place the monkfish in the bag, seal, and shake to lightly coat.
  2. Heat the oil and melt the butter in a skillet over medium heat. Place the monkfish in the skillet, and cook for about 3 minutes. Mix in the garlic, tomato, and mushrooms, and continue cooking 3 minutes. Mix in the wine and parsley. Continue to cook and stir 2 minutes, or until the monkfish flakes easily with a fork.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 11, 2004 by BILLIEMOLE
Changed the recipe slightly by frying off the monkfish in the seasoned flour to make it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 17, 2007 by rua
this was my first time cooking monkfish, and i'm totally hooked. i took the advise of some... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 31, 2003 by MARGEBAU
A very good basic recipe for creating an 'ala provincial' dish. But I seasoned the flour, and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 6, 2008 by christinascookin
OUTSTANDING! This is a delicious fish and very yummy way to serve it. Thanks! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 15, 2007 by Blazer929
I followed the recipe exactly as is and it was devine! I used "Jacobs Creek" Chardonnay which... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 13, 2007 by cookin'mama
Yeah! We really loved this recipe. I browned the fish and removed it from the pan while... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 22, 2006 by Mike
The recipe is simple and the results are outstanding. I removed the fish after browning, and... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 26, 2008 by chibiharuka
Something wasn't quite right with this recipe. I followed directions, removed the fish after... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 29, 2008 by shadyshaw17
Very good! I used Cayenne instead of Cajun since that's what was in my cupboard and it gave it... MORE


 
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