Nutritional Information
Mom's Skillet Chicken and Rice
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 350
Calories from Fat: 75
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% Daily Value *
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Total Fat
8.3g
13 %
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Saturated Fat
1.9g
9 %
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Cholesterol
64mg
21 %
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Sodium
616mg
25 %
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** Potassium
162mg
5 %
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Total Carbohydrates
37.6g
12 %
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Dietary Fiber
3.5g
14 %
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Protein
28g
56 %
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Sugars
1.7g
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** Vitamin A
20 %
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** Vitamin C
20 %
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** Calcium
4 %
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** Iron
32 %
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** Thiamin
25 %
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** Niacin
110 %
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** Vitamin B6
19 %
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** Magnesium
9 %
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** Folate
56 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.