Good base recipe. I made this for my husband and me, so I decreased the amount of extra lean ground beef, and I did make the following alterations: more spices while browning beef (pepper, cayenne pepper, onion powder, garlic powder), chopped onion and minced garlic while browning. For the veggies I used a bag of frozen mixed veggies I had, used whole wheat flour, and no extra salt, and more than a dash of worcestershire sauce. For the tomato sauce I used ketchup, because I had no cans of sauce, I just added what I thought looked like enough. Lastly for the potatoes I used less, did not peel, and made my version of mashed potatoes with fat free sour cream/milk, then topped the whole thing with a little bit of extra sharp cheddar cheese --I put everything in and 8X8 pan, baked covered for 25 mins, then broiled for the last 4 and it was delicious! No leftovers tonight!
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