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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 491
Calories from Fat 227

  % Daily Value *
Total Fat 25.2g 39 %
Saturated Fat 6.7g 34 %
Cholesterol 129mg 43 %
Sodium 364mg 15 %
Potassium 408mg 11 %
Total Carbohydrates 17.5g 6 %
Dietary Fiber 0.5g 2 %
Protein 42.4g 85 %
** Sugars 0.4g
Vitamin A 3 %
Vitamin C < 1 %
Calcium 3 %
Iron 30 %
** Thiamin 21 %
Niacin 105 %
** Vitamin B6 39 %
** Magnesium 13 %
** Folate 17 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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