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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 467
Calories from Fat 249

  % Daily Value *
Total Fat 27.6g 42 %
Saturated Fat 11.1g 55 %
Cholesterol 107mg 36 %
Sodium 913mg 37 %
Potassium 646mg 18 %
Total Carbohydrates 25.2g 8 %
Dietary Fiber 3.5g 14 %
Protein 28.8g 58 %
** Sugars 2.5g
Vitamin A 7 %
Vitamin C 9 %
Calcium 4 %
Iron 45 %
Thiamin 25 %
Niacin 83 %
Vitamin B6 44 %
Magnesium 19 %
Folate 14 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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