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Mom's Best Waffles

SUBMITTED BY: Love

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 411
Calories from Fat 110

  % Daily Value *
Total Fat 12.3g 19 %
Saturated Fat 3.3g 17 %
Cholesterol 116mg 39 %
Sodium 799mg 32 %
Potassium 350mg 10 %
Total Carbohydrates 60.4g 19 %
Dietary Fiber 1.7g 7 %
Protein 13.6g 27 %
Sugars 13.5g
** Vitamin A 8 %
Vitamin C 2 %
Calcium 21 %
Iron 33 %
** Thiamin 55 %
** Niacin 41 %
** Vitamin B6 7 %
** Magnesium 12 %
** Folate 63 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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