This is a good, simple recipe. Is it gourmet? No. Is it great for a weekday meal when no one feels like cooking? Yes. I used quality soy sauce and this was not salty at all. I used boneless chicken breast and added some carrots, cooked on low for about 5 hours. I pulled the chicken out, broke it into chunks. Meanwhile, I mixed a little cornstarch and water added it to the sauce to thickened it. I then tossed the chicken back in, turned the crock off and let it mingle for a bit. We ate this over brown rice and both enjoyed it. This is easy, good, and hearty - things that don't come together very often. Try it, but be careful using cheapy soy sauce as it may turn this into something way to salty.
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