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Mocha Ricotta Creme

By: The South Beach Diet Online

"Sweetened ricotta and chocolate makes the perfect South Beach Diet Phase 1 dessert."

Rate/Review | Read Reviews (75)

Servings (Help)

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Original Recipe Yield 1 serving

Ingredients

1/2 cup part-skim ricotta cheese
1/2 teaspoon unsweetened cocoa powder
1/4 teaspoon vanilla extract
1 packet sugar substitute
Dash espresso powder
5 mini chocolate chips

Directions

Mix together the ricotta, cocoa powder, vanilla extract, and sugar substitute in a dessert bowl. Serve chilled with a dusting of espresso powder and sprinkled with the mini chocolate chips.

Footnotes

This recipe is optimal for Phase 1 of the South Beach Diet.
Copyright© 2003 Waterfront Media, Inc. All rights reserved.
See more from The South Beach Diet Online.

Nutritional Information

Amount Per Serving Calories: 181 | Total Fat: 10g | Cholesterol: 38mg Powered by ESHA Nutrient Database

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Reviewed on Jan. 5, 2006 by ShanaWoody

I love this dessert. There are a few things you need to know to make this taste great. First...

Reviewed on Mar. 23, 2006 by STEPHANIESHELL77

I am in love with this. I would eat it even if I wasn't on the diet!! I did make a couple of...

Reviewed on Feb. 21, 2006 by BETHMCSHANE

Maybe it's my white-trash/siscillian-american up bringing, but I LOVED this...it reminded me...

Reviewed on Jun. 7, 2004 by TWOREDDOGS

I really didn't like the consistancy with ricotta cheese, either, but if you substitute an...

Reviewed on Oct. 8, 2004 by Heidi in Madison

South Beach is working for me, but this recipe is NOT. The texture is so bad, even with...

Reviewed on Aug. 17, 2004 by WESTCOASTGARDEN

Not bad. I used fat free cottage cheese instead of the ricotta, added a bit of orange peel,...

Reviewed on Sep. 28, 2005 by Lulu-Michelle

This was a great treat however I'd recommend doubling up on the amount of cocoa powder. Also,...

Reviewed on Jan. 12, 2004 by LABDRIVE

Excellent!!!!!! I have also made it with just the vanilla extract and sweetner, substituting...

Reviewed on Nov. 3, 2003 by SARAHJE

This was horrible. I made this recipe as suggested from the South Beach Diet book, where it...

Reviewed on Mar. 21, 2006 by Lbills

This has become a staple of my SB plan. I recommend Sargento’s Light ricotta – the texture...

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