Mixed Vegetables Recipe
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Mixed Vegetables

By: Taste of Home  
"Colorful carrot coins, broccoli and zucchini star in this appealing side dish that's served warm. Simmered in Italian salad dressing, the veggies take on that zesty flavor."

Rating: This weblink has been rated 14 times with an average star rating of 3.6 Read Reviews (8)

Rate/Review | 458 people have saved this

 

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 medium carrot, cut into 1/4-inch slices
  • 1/2 cup water
  • 1 cup broccoli florets
  • 1 medium onion, cut into 16 wedges
  • 1 medium zucchini, cut into 1/4-inch slices
  • 1/4 cup fat free Italian-style dressing
  • 1/4 teaspoon dried oregano

Directions

  1. In a nonstick skillet, bring carrot and water to a boil. Reduce heat; cover and simmer for 5 minutes. Add the broccoli, onion and zucchini; return to a boil. Reduce heat; cover and simmer for 2 minutes. Add salad dressing and oregano. Cook and stir over medium heat for 4 minutes or until vegetables are tender and liquid is reduced.

Footnotes

  • Nutritional Analysis: One serving (3/4 cup) equals 41 calories, trace fat (0 saturated fat), 0 cholesterol, 161 mg sodium, 9 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1-1/2 vegetable.
  • © 2002 Reiman Media Group, Inc.
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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 7, 2003 by SNICK17 
It was okay. It is a nice change from just steamed veggies. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 24, 2003 by M. 
Yummy MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 2, 2005 by SUE MELOCHE 
This is a very tasty side dish. It is chalk full of flavor and low calorie...which is perfect... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 7, 2005 by Caroline C 
Disappointing. I ended up adding practically an entire bottle of Italian dressing in order to... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 13, 2004 by LindaT 
This was pretty good. I added some garlic and a dash of Tabasco to the veggies. Nice variated... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 27, 2004 by LULUBELLA 
This was a nice change from steamed vegetables. Husband wasn't crazy about it, but I liked it. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 19, 2004 by PMSRACING 
definetly a VERY nice change to just plain ol' steamed veggies. I tried this twice with other... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 10, 2004 by SHERRYMILLER 
Quick, easy and pretty to look at -- I'll use this recipe again for certain. Guests liked it,... MORE

 
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