Mistakenly Zesty Pork Chops

SUBMITTED BY: BOOKCHICKADEE

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

408

Calories from Fat

% Daily Value *

Total Fat 5.6g

9 %

Saturated Fat 1.9g

9 %

Cholesterol 35mg

12 %

Sodium 4832mg

193 %

** Potassium 896mg

25 %

Total Carbohydrates 73.5g

24 %

Dietary Fiber 1.9g

8 %

Protein 19.2g

38 %

Sugars 58.3g

Vitamin A

18 %

Vitamin C

22 %

Calcium

9 %

Iron

33 %

** Thiamin

39 %

** Niacin

73 %

** Vitamin B6

25 %

** Magnesium

20 %

** Folate

12 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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