Miso and Soy Chilean Sea Bass Recipe
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Miso and Soy Chilean Sea Bass

By: Swest  
"This Sea Bass will melt in your mouth! Delicious, I had this at Blue Water Grill in NYC and it was by far the best sea bass I've ever had in my life. This recipe is as close as I can get to tasting like the restaurants. They served it with bok choy and sticky rice on the side."

Rating: This weblink has been rated 7 times with an average star rating of 4.6 Read Reviews (7)

Rate/Review | 179 people have saved this

What to Drink?

Wine Sparkling Wine
Prep Time:
10 Min
Cook Time:
7 Min
Ready In:
3 Hrs 17 Min

Servings  (Help)

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Original Recipe Yield 4 fillets
 

Ingredients

  • 1/3 cup sake
  • 1/3 cup mirin (Japanese sweet rice wine)
  • 3 tablespoons soy sauce
  • 1/4 cup packed brown sugar
  • 1/3 cup miso paste
  • 4 (4 ounce) fillets fresh sea bass, about 1 inch thick
  • 2 tablespoons chopped green onion

Directions

  1. Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator 3 to 6 hours. Arrange the fillets on a baking sheet. Discard the marinade.
  2. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
  3. Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes. Sprinkle with chopped green onions to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 287 | Total Fat: 3.7g | Cholesterol: 47mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 9, 2009 by CookingMaMa08 
UPDATE: I used this recipe again on halibut filet. It was just as tasty. I got to marinade the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 17, 2009 by Joan 
One word for this recipe.....YUMMYLICIOUS!!! At least that should be a word. Make sure to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 18, 2009 by Ayadaddy91 
Well done, I pan roasted the sea bass in a hot pan with canola oil on a grill. The recipe is... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 13, 2009 by MAXINEHARRIS 
3 1/2 stars MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 19, 2009 by PENNYB67 
I'm not a fish lover, but this was so un-fishy and delicious that I can't wait to have it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 4, 2009 by who_me 
Delicious! We loved this method of cooking the fish. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 23, 2009 by hayden's hoisin 
This was delicious- however I couldn't find farm raised chilean sea bass like Blue Water Grill... MORE

 
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