Miso and Soy Chilean Sea Bass Recipe
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Miso and Soy Chilean Sea Bass

By: Swest 
"This Sea Bass will melt in your mouth! Delicious, I had this at Blue Water Grill in NYC and it was by far the best sea bass I've ever had in my life. This recipe is as close as I can get to tasting like the restaurants. They served it with bok choy and sticky rice on the side."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (31)

What to Drink?
Wine Sparkling Wine
Beer Beer
Prep Time:
10 Min
Cook Time:
7 Min
Ready In:
3 Hrs 17 Min

Servings  (Help)

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Original Recipe Yield 4 fillets
 

Ingredients

  • 1/3 cup sake
  • 1/3 cup mirin (Japanese sweet rice wine)
  • 3 tablespoons soy sauce
  • 1/4 cup packed brown sugar
  • 1/3 cup miso paste
  • 4 (4 ounce) fillets fresh sea bass, about 1 inch thick
  • 2 tablespoons chopped green onion

Directions

  1. Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator 3 to 6 hours. Arrange the fillets on a baking sheet. Discard the marinade.
  2. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
  3. Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes. Sprinkle with chopped green onions to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 287 | Total Fat: 3.7g | Cholesterol: 47mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 9, 2011 by CookingMaMa08   view full review
UPATE 2: I tried this recipe on wild cod filets and it is by far the BEST choice of fish. If...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 17, 2009 by Joan   view full review
One word for this recipe.....YUMMYLICIOUS!!! At least that should be a word. Make sure to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 16, 2010 by SycamoreMan   view full review
Absolutely Awesome - the sea bass melts in your mouth - baked at 400 for 15 minutes - turning...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 18, 2009 by Ayadaddy91   view full review
Well done, I pan roasted the sea bass in a hot pan with canola oil on a grill. The recipe is...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 17, 2009 by Jack   view full review
Wow. Easy recipe with delicious results! I marinated for 6 hrs; broiled and watched the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 5, 2010 by Marcia   view full review
Wonderful Flavor.. I had a nice piece of Halibut and some jumbo sea scallops... marinated...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 29, 2010 by caffeene   view full review
YUM!! It was soo good! I used a black cod instead of the sea bass with this recipe and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 25, 2011 by Sweetpea   view full review
I used this recipe for my first ever preparation of fresh Chilean sea bass. I couldn't find...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 9, 2010 by Martine   view full review
Truly excellent. For those that didn't like it I suspect it may have been the fish and not...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 12, 2012 by carefree_hwy   view full review
Allow this fish time time to brown. Truly amazing!

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