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Miso Soup I

SUBMITTED BY: Jen      PHOTO BY: Trey & Lynne

"I am a big fan of miso soup, and this one is fairly straight forward with ingredients that are easy to find. Plus, it tastes great. If you prefer, you can replace the spinach with bok choy."
PREP TIME  5 Min
COOK TIME  5 Min
READY IN  10 Min
SERVINGS & SCALING
Original recipe yield: 3 to 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 2 1/4 cups water
  • 2 ounces firm tofu, cut into 1/4 inch cubes
  • 1 tablespoon light miso paste
  • 2 teaspoons barley miso paste
  • 1/2 cup fresh spinach, washed and chopped
  • 1 green onion, thinly sliced

DIRECTIONS

  1. In a medium saucepan, bring the water to a boil. Ladle out about 1/2 cup of the boiling water, and reserve. Add tofu. Reduce the heat to medium, cover, and cook for 1 to 2 minutes. Add spinach or bok choy; simmer about 1 to 2 minutes, or until the greens are tender. Remove soup from heat.
  2. Blend white miso and barley miso into reserved hot water. Stir into soup. Ladle into bowls, and garnish with scallion. Serve immediately.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 20, 2006 by gidgit1880
I thought this was a great recipe. I made the soup with slices of white mushrooms and added a few more scallons for taste. I almost doubled the miso paste as well for more taste. Just be sure not to add too much barsley paste because it will be too strong. FYI-I got the miso paste in the refrigerator section at Whole Foods (health food store) next to the tofu. This is a good recipe and I feel so relaxed and healthy after sipping on this great soup.

8 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 31, 2004 by POPPINS99
Very good and very easy. I use bok choy instead of spinach, but would like it either way. Also, I added sliced mushrooms. Thanks!

5 users found this review helpful
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 5, 2006 by AKIKO10028
Miso soup tastes waterery without a Japanese soup stock called "dashi". My grand mother used to make it from the scratch with sea weed and a dried tuna. You can buy ready-made "dashi-no-moto" at most of Asian super market. It adds deepness and a great aroma to the miso soup.

4 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 3

Amount Per Serving

Calories: 49

  • Total Fat: 2.1g
  • Cholesterol: 0mg
  • Sodium: 310mg
  • Total Carbs: 4.4g
  •     Dietary Fiber: 1g
  • Protein: 4.1g

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