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Minty Peas and Onions
SUBMITTED BY:
Santa D'Addario
"MOTHER could always rely on peas and onions when she was in a hurry and needed a quick side dish. Besides being easy to prepare, this dish was loved by everyone in our family. It was handed down to my mother by my grandmother. -Santa D'Addario, Brooklyn, New York"
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PREP TIME
5 Min
COOK TIME
15 Min
READY IN
20 Min
SERVINGS
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Servings
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METRIC
INGREDIENTS
2 large onions, cut into 1/2-inch wedges
1/2 cup chopped sweet red pepper
2 tablespoons vegetable oil
2 (16 ounce) packages frozen peas
2 tablespoons minced fresh mint leaves
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DIRECTIONS
In a large skillet, saute onions and red pepper in oil until onions just begin to soften. Add peas; cook, uncovered, stirring occasionally, for 10 minutes or until heated through. Stir in mint and cook for 1 minute.
FOOTNOTE
Diabetic Exchanges: One serving equals 1 starch, 1 fat; also, 114 calories, 118 mg sodium, 0 cholesterol, 15 gm carbohydrate, 6 gm protein, 4 gm fat.
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