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Mint and Fruit Smoothie

SUBMITTED BY: JenZ PHOTO BY: The Messy Cook

"This quick, frosty blender recipe has a thick texture, beautiful colors, and a fruity, mojito-like taste."
RECIPE RATING:
The reviewer gave this recipe 5 stars. This recipe average a 4.6 star rating.
Read Reviews (5)
PREP TIME  10 Min
READY IN  10 Min
Original recipe yield 2 cups

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/4 cup red seedless grapes, frozen
  • 1/4 cup unsweetened applesauce, or to taste
  • 1 tablespoon fresh lime juice
  • 3 frozen strawberries
  • 1 cup cubed fresh pineapple
  • 3 fresh mint leaves

DIRECTIONS

  1. Place frozen grapes, applesauce, and lime juice into a blender. Puree until smooth. Add frozen strawberries, cubed pineapple, and mint leaves. Pulse a few times until the strawberries and pineapple are in small bits.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 24, 2008 by The Messy Cook
Not only is it healthy it is delicious and beautiful! It looks like it has confetti in it, so... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 31, 2008 by Christine M
I really liked this and will make it again, but I could detect the applesauce - mostly... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 26, 2008 by SunnyByrd
This was really good. I used green grapes instead of red since I had some already frozen,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 18, 2008 by lovestohost
What a great way to get fruit, w/out a lot of extra added calories! I followed the recipe,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 14, 2008 by gapch1026
Instead of grapes, I used frozen peach slices...apple juice mixed with plain yogurt instead of... MORE


 
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Nutritional Information
Mint and Fruit Smoothie

Servings Per Recipe: 2

Amount Per Serving

Calories: 50

  • Total Fat: 0.2g
  • Cholesterol: 0mg
  • Sodium: 1mg
  • Total Carbs: 13.4g
  •     Dietary Fiber: 1.1g
  • Protein: 0.4g

VIEW DETAILED NUTRITION

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