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"Millet is rich in B vitamins, calcium, iron, potassium, magnesium, zinc, and contain no gluten. In this recipe, rice is substituted with millet and the result tastes great!" — jamiet
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1/2 cup millet
2 cups water
2 cubes vegetable bouillon
2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, crushed
1/2 pound ground beef
3 tablespoons tomato paste
1 teaspoon paprika
1 teaspoon cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon ground black pepper
1 tablespoon chopped fresh cilantro
1/4 cup chopped feta cheese
4 large red bell peppers, tops removed and set aside and seeds removed
* Percent Daily Values are based on a 2,000 calorie diet.
Millet and Beef Stuffed Peppers
Serving Size: 1/4 of a recipe Servings Per Recipe: 4 Amount Per Serving Calories: 374 Calories from Fat: 183
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