Recipe by SUSANK29
"Millet, black beans and tomatoes are stuffed into pepper shells, and then baked in the microwave oven. These vegetarian stuffed peppers are easy to make and are also gluten free!"
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1 (15 ounce) can
black beans, drained
I added fresh garlic, cayenne, cumin and chili powder to the millet and it was excellent!
This recipe has potential but I find millet to be kind of dry so if I make it again I will use quinoa instead.
This recipe is good as is, if you don't like spicy food. Otherwise, add some spice to it, we used chili powder, cumin, and some Italian Seasoning--a lot of all 3. You don't need any more salt. Perhaps pepper, garlic, and/or onion. After we put it in the peppers, I topped them with some bread crumbs and last but not least, some shredded parmesan cheese. That was the only cheese I had in the house. We don't microwave anything, so, we baked it at 350 for 30 min., the recipe says until tender. It came out real good with the suggestions made here. Thanks Susan.
I liked this recipe. I sauteed 1 chopped onion with 8 ounces of chopped mushrooms until they were translucent. I added 3 chopped tomatoes to the onions and mushrooms and sauteed them for an additional 3 to 4 minutes. Finally, I added 1/2 teaspoon cumin and 1 teaspoon chili powder and 1 can of mild diced chiles and sauteed for an additional minute or so. I mixed in the cooked millet and beans and stuffed the peppers. I topped the peppers with a sprinkling of mozzarella cheese and bread crumbs and baked them in a preheated oven at 350F for about 45 minutes. The stuffed peppers came out great. I had some of the stuffing mixture left over and I simply baked that along side the stuffed peppers. I will definitely use this recipe again.
Would've been bland as written, but is a good starter. Added cumin, chili powder, garlic powder, cayenne, and pepper, and mixed in chopped jarred jalapenos. Topped with cheddar and sour cream.
Made a LOT of filling. Filled 5 peppers with enough leftover for lunch.
SO GOOD! I also added Cumin, garlic, chili powder, and black peper! I threw it all on the rice cooker and it came out great! The second time i made it i just chopped the pepers and threw them in with everything else! Great for a side dish or meal!
Delicious! I added cumin, 3-4 cloves of garlic, and fresh cilantro. I cut my peppers in half and laid them in a glass dish with tomato sauce at the bottom (a thin layer). I baked them at 350 for about 15 minutes and they were awesome! Thanks!
Replaced the tomatoes with our favorite salsa and added some cumin. Yummy! This will be added to our regular dinner favorites! Love that it cooks in the microwave! Thanks for a great recipe.
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
** Calories: 189
** Calories from Fat: 18
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