"Low fat, no-sugar-added milk banana smoothie." — M131984
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5 (1 gram) packets
low calorie granulated sugar substitute (such as Sweet 'n Low®)
I seriously believe, there must be a misprint on this recipe! I just can't imagine using 5 packets of a non sugar sweetener. I made a 1/2 recipe and used a sliced frozen banana as it was what I had. I normally wouldn't put anymore than 1/2 packet of Truvia in something like this I upped it up to one packet in-case it really should be this sweet. However, I will stick to what I normally do next time. I had similar drinks from Allrecipes. Bananas and milk is always a good combination. I tried another one with cinnamon and that was tasty too.
One of my favorite smoothies--one packet of Splenda is plenty sweet for me, especially if my bananas are really ripe. I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg.
This is a good base recipe to tweak to one's choosing. You could use frozen bananas and change the type and amount of sweetener. One packet of Splenda was plenty for me.
* Percent Daily Values are based on a 2,000 calorie diet.
Milk Banana Smoothie
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 49
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