Nutritional Information
Mike's Bait Shop's Turtle Stew
Serving Size: 1/120 of a recipe
Servings Per Recipe: 120
Amount Per Serving
Calories: 278
Calories from Fat: 142
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% Daily Value *
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Total Fat
15.8g
24 %
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Saturated Fat
6.5g
33 %
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Cholesterol
84mg
28 %
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Sodium
168mg
7 %
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Potassium
502mg
14 %
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Total Carbohydrates
8.9g
3 %
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Dietary Fiber
0.7g
3 %
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Protein
24.2g
48 %
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Sugars
3.8g
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Vitamin A
9 %
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Vitamin C
10 %
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Calcium
20 %
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Iron
13 %
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** Thiamin
30 %
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Niacin
57 %
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Vitamin B6
30 %
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Magnesium
13 %
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Folate
10 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.