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Midwestern Pork Tenderloin Sandwich

SUBMITTED BY: Pork Board

"The 'tender' in the name of this sandwich refers to the ease with which you can sink your teeth into it. The cut of pork is actually boneless loin, 'tenderized' with a meat mallet. Serve these monster sandwiches with sliced tomato, sweet onion and lettuce."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 pound boneless pork loin
  • 1 cup flour
  • 1/2 cup yellow cornmeal
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 large sandwich buns

DIRECTIONS

  1. Cut 4 1-inch slices of pork. Trim any exterior fat from edges and butterfly each slice by cutting horizontally through the middle almost to the edge so that the halves are connected by only a think piece of meat. Put each butterflied slice between pieces of plastic wrap. Using a wooden meat mallet, or the side of a cleaver, pound vigorously until the slice is about 10 inches across. Mix together flour, cornmeal, salt and black pepper.
  2. Heat 1/2 inch of oil in a deep, wide skillet to 365 degrees F. Dip each slice of pork in water, then in flour mixture. Fry tenderloin, turning once, until golden brown on both sides, about 5 minutes total. Drain on paper towels and season to taste with salt and pepper.
  3. Serve on buns with desired condiments (mustard, mayonnaise, dill pickle chips, ketchup, sliced onion, lettuce).

REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 28, 2006 by STRATMAN397
I make mine a little differently..I dip in milk, then flour(with salt and pepper added), then... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 6, 2006 by JFATKA
We too are from Iowa and find this a close homemade example of the fried fair classic. To help... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 7, 2006 by COURTNEYGRIFF
My husband is from Iowa and LOVES these sandwiches! We've ordered them from Iowa for a few... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 5, 2006 by BaysChick
I used ground saltine crackers instead of cornmeal and put in a little garlic powder to the... MORE


 
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Nutritional Information
Midwestern Pork Tenderloin Sandwich

Servings Per Recipe: 4

Amount Per Serving

Calories: 463

  • Total Fat: 12.2g
  • Cholesterol: 54mg
  • Sodium: 865mg
  • Total Carbs: 59g
  •     Dietary Fiber: 3.4g
  • Protein: 26.7g

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