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Middle Eastern White Beans

SUBMITTED BY: Ani PHOTO BY: CATONTHEPOT

"For a nutritious and wholesome meal, yet not lacking in flavour, look no further. You would probably not find this dish in a Middle Eastern restaurant. It is the type of everyday dish served to the family. White kidney beans are slowly cooked in a tomato based sauce. Serve it over plain white rice."
COOK TIME  6 Hrs
READY IN  6 Hrs

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 1/2 cups dried white kidney beans, soaked overnight
  • 3 tablespoons tomato paste
  • 1 tablespoon red pimento sauce
  • 3 cloves garlic, chopped
  • 3 medium onions, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cumin
  • 2 tablespoons olive oil
  • salt and pepper to taste
  • 1 (14.5 ounce) can beef broth

DIRECTIONS

  1. In a slow cooker combine the beans, tomato paste, pimento sauce, garlic, onions, cumin, lemon juice, olive oil, salt and pepper. Mix until the beans are coated. Pour in beef broth, and top off with enough water to completely cover the beans.
  2. Cover, and cook on High for 6 hours, or until the beans are tender and the liquid is thickened. It should not be soupy.

FOOTNOTES

  • Variation
  • To make on the stove top, follow step one, but place in a large pot on the stove. Simmer over medium heat for about 1 hour, or until thickened.
  • Did you know Allrecipes is home to over 400 crock pot recipes? Click here to visit our complete collection.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 7, 2005 by john
I loved this recipe! It was easy and flavorful. Thanks for an excellent contribution! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 10, 2006 by HELLMONKEY
This was great! I have made it several times. I sometimes add some smoked kelbasa sausage... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 30, 2006 by TUNISIANSWIFE
I have to say that this sauce is a great base. I was prepared to make spaghetti for my... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 11, 2007 by too hot in the kitchen
This was really bland and the rice made it even more so. I ended up throwing thiese out. Not... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 8, 2007 by CMULLARK
I didn't think there was anything special with this recipe. The sauce was bland and not worth... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 1, 2006 by Angie
I haven't made this but plan on making it for our supper club dinner this Saturday. I need to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 23, 2006 by KRPINT
Loved it! The only change I made was that I used a vegetarian boullion cube and 1/2 can of... MORE


 
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Recipe Submitter:

Ani
Photo by Allrecipes
Cooking Level: Expert
Living In: Montreal, Quebec, Canada
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Nutritional Information
Middle Eastern White Beans

Servings Per Recipe: 6

Amount Per Serving

Calories: 228

  • Total Fat: 5.4g
  • Cholesterol: 0mg
  • Sodium: 415mg
  • Total Carbs: 36.1g
  •     Dietary Fiber: 1.4g
  • Protein: </