Middle Eastern Stuffed Zucchini

SUBMITTED BY: KELLYJEANNE

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

185

Calories from Fat

% Daily Value *

Total Fat 4.5g

7 %

Saturated Fat 1.7g

9 %

Cholesterol 19mg

6 %

** Sodium 1103mg

44 %

** Potassium 1173mg

33 %

Total Carbohydrates 29.4g

9 %

Dietary Fiber 5.4g

22 %

Protein 10.7g

21 %

** Sugars 11.8g

Vitamin A

48 %

Vitamin C

59 %

Calcium

8 %

Iron

31 %

** Thiamin

25 %

** Niacin

38 %

** Vitamin B6

27 %

** Magnesium

31 %

** Folate

38 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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