print icon
Print This Recipe

Microwave Tofu Banana Bread

SUBMITTED BY: sdkc 

"Make this easy snack in minutes using pancake mix, tofu, banana, and chocolate chips. It does taste good and it has no oil, eggs, milk and sugar."
Upload a photo
RECIPE RATING:
This recipe has been rated 3 times with an average star rating of 3.3
Read Reviews (3)
PREP TIME  10 Min
COOK TIME  3 Min
READY IN  13 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1/2 (12 ounce) package silken tofu
  • 2 ripe bananas
  • 2 tablespoons miniature chocolate chips
  • 1 cup pancake mix

DIRECTIONS

  1. Place the tofu, bananas, and 1 tablespoon of chocolate chips in the bowl of a food processor; blend on low to combine ingredients.
  2. Mix together the pancake mix and the remaining 1 tablespoon of chocolate chips in a bowl. Stir in the banana mixture and blend until smooth. Spoon the batter into the bottom of a microwave-safe baking dish, spreading to 1 1/2 inch thickness.
  3. Cover and cook in the microwave at full power for 3 minutes. Remove and invert onto a microwave-safe plate. If the cake is too moist, cook in the microwave 1 to 3 minutes more.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 3.33 star rating.
Reviewed on aug. 20, 2007 by shinye 
The bread is really easy to make and moist. I microwaved it for 4 minutes total in a round... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.33 star rating.
Reviewed on sep. 1, 2007 by jgirl567 
It has potential, I would probably make it again, but I would use a larger dish. I used a... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.33 star rating.
Reviewed on aug. 30, 2007 by FRAMBUESA 
This smelled better than it tasted, although for coming out of the microwave I'm not sure you... MORE


 
ADVERTISEMENT

Recipe Submitter:

Photo by sdkc

Cooking Level: Intermediate

Living In: San Diego, California, USA

My Profile | Cooks I Like | Reviews | Photos | Recipes | Blog

Nutritional Information
Microwave Tofu Banana Bread

Servings Per Recipe: 2

Amount Per Serving

Calories: 463

  • Total Fat: 8.9g
  • Cholesterol: 0mg
  • Sodium: 975mg
  • Total Carbs: 86.9g
  •     Dietary Fiber: 3.7g
  • Protein: 14.2g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Frequently Asked Questions What's this?